IEMT - Integral Eye Movement Therapy - a therapeutic approach that helps you access and change unhelpful emotional patterns stored deep within your subconscious mind. Using simple guided eye movements and gentle questioning, IEMT supports you in processing difficult memories, reducing anxiety, and overcoming trauma—often more quickly and easily than traditional talk therapy alone.

During an IEMT session, I’ll guide you through a safe, structured process where your eye movements help your brain reframe emotional experiences. This can lead to a natural release of negative feelings and a new, more positive perspective on challenging events.

What makes IEMT special is that it respects your mind’s natural ability to heal, working alongside your subconscious without needing you to relive painful details. Many clients notice a significant shift in how they feel and respond to past difficulties after just a few sessions.

As your therapist, I’m here to create a supportive space where you can explore your emotions at your own pace. Together, we’ll work to help you find calm, confidence, and emotional freedom—so you can move forward with greater ease.

The Advanced BLAST Technique is an innovative therapeutic approach designed to help clients quickly release intense emotional distress and trauma. Building on the foundational BLAST method, this advanced technique provides deeper access to subconscious emotions, enabling a faster and more profound healing experience.

Using guided processes that combine breath work, body awareness, and subtle neurological shifts, the Advanced BLAST Technique helps clear emotional blocks that may be causing anxiety, stress, anger, or unresolved trauma. The technique works gently with the body’s natural healing systems to restore balance and emotional wellbeing.

As a therapist trained in this method, I guide clients through a safe and structured experience that encourages the subconscious mind to release what no longer serves them—often with noticeable results in just a few sessions. This approach empowers clients to move beyond past pain and step into a more peaceful, resilient state.

The Advanced BLAST Technique is ideal for clients who want effective, lasting change without lengthy talk therapy. It’s also a valuable tool in any practitioner’s toolkit, offering a practical way to support deep emotional release and long-term wellbeing.

Hypnosis is a natural and focused state of awareness—something you already experience daily (like when you're lost in thought or engrossed in a good film). In this state, your mind becomes more receptive to positive suggestions, allowing you to make powerful and lasting changes.

Modern hypnosis isn't about swinging watches or losing control. In fact, leading hypnotherapists agree:

• Anthony Jacquin sees hypnosis as a shift in perception—where imagination and attention help rewire unhelpful habits, thoughts, and feelings. You’re always in control; the process is collaborative and deeply empowering.

• Karl Smith uses content-free hypnosis, which allows you to change how you feel or respond without needing to relive or talk through past trauma. It’s fast, direct, and highly effective for anxiety, stress, and emotional release.

• Stephanie Conkle developed the Profound Somnambulism Protocol (PSP), which uses deep, yet interactive hypnotic states. It taps into your subconscious in a way that feels intuitive and personal—no scripts, just direct communication with the part of you that knows how to heal.

• Ines Simpson, creator of the Simpson Protocol, works with the Superconscious Mind—guiding clients into deep states where real change can happen without needing to share every detail. It’s ideal if you’re private but still want results.

So what does all that mean for you?
Hypnosis is flexible, safe, and tailored to you. You won’t be made to do anything strange. You’ll feel calm, in control, and supported. Whether you’re releasing anxiety, overcoming past experiences, or shifting stuck patterns, hypnosis helps you access the part of your mind that’s ready for change.

OldPain2Go is a powerful therapeutic technique designed to help clients release persistent physical pain and emotional distress that often have deep roots in past experiences. Developed to work directly with the subconscious mind, this method helps identify and clear the hidden causes of pain—whether it’s from trauma, anxiety, or longstanding habits—without the need for detailed reliving or lengthy explanations.

Using OldPain2Go, I guide you through a gentle process that retrains your brain and body’s responses to pain and emotional triggers. The technique works by shifting the way your subconscious stores and interprets old painful memories, helping to reduce or even eliminate the discomfort you’ve been holding on to for years.

What makes OldPain2Go unique is how quickly it can bring relief, often after just one session. Many clients find themselves feeling lighter, calmer, and more at ease as the old pain loses its hold on their body and mind.

As your therapist, I’ll support you every step of the way, creating a safe and nurturing environment where your body’s natural healing processes can take place. Together, we’ll work to help you regain control over your wellbeing and enjoy life more fully—free from the weight of old pain.

The Swan Protocol is a gentle yet powerful therapeutic method that allows direct communication with your subconscious mind—where deep-rooted emotions, beliefs, and memories are held. Developed by renowned hypnotherapist Bob Burns, this technique has been helping people overcome anxiety, panic attacks, anger, PTSD, and unresolved trauma.

What makes The Swan different is how it works. As you relax, your hand is lightly held in a position that resembles a swan’s head—hence the name. From there, I communicate with your subconscious by asking specific, focused questions. Your hand then begins to respond automatically—often with small movements of the fingers to indicate “yes,” “no,” or other signals.

It might seem surprising at first—but it’s not so different from how your body already works. Just like walking or writing, where your mind gives the command and your muscles follow through, The Swan uses these natural pathways to let your subconscious speak for itself.

Through this process, I gently guide you to uncover, explore, and begin to release emotional blocks or past experiences—often without needing to talk through everything in detail. Many clients find the experience both fascinating and deeply healing, as it allows their subconscious mind to speak directly in a safe, natural way.

If you're looking for a gentle, effective way to address emotional issues that feel stuck or hard to explain, The Swan Protocol offers a safe and structured pathway to inner change.

Support Your Child’s Emotional Wellbeing with The Bunny Talk Process™
Gentle, Play-Based Healing for Children and Teens

If your child is struggling with anxiety, emotional outbursts, or just doesn’t seem like themselves lately, you’re not alone—and you don’t have to figure it out on your own.

The Bunny Talk Process™ is a gentle, playful, and powerful approach designed to help children safely release suppressed emotions—whether from a recent event or something they’ve carried for years. Through therapeutic storytelling, imagination, and child-led play, this process helps children make sense of their feelings and let go of emotional weight they may not yet have words for.

This isn’t talk therapy in the traditional sense. Your child doesn’t need to explain everything or relive painful memories. Instead, they are gently guided—through fun and creative activities—to feel calmer, more confident, and more emotionally free.

Why Parents Love The Bunny Talk Process™

• It works quickly. Many parents see a visible change in their child within just a few sessions.

• It feels safe. Children are never pressured to talk—they’re invited to express themselves in ways that feel natural and empowering.

• It strengthens your relationship. You’ll also receive emotional insights and simple tools to support your child at home, deepening your bond and understanding.

Created with Care, Backed by Experience

The Bunny Talk Process™ is based on over 15 years of therapeutic work with children and families. It blends age-appropriate techniques with elements of NLP (Neuro-Linguistic Programming), emotional intelligence, and trauma-informed care to support your child’s emotional wellbeing from the inside out.

As a parent, you’ll feel confident knowing that:

• Your child is held in a nurturing, caring environment where healing happens at their pace.

• You’ll gain helpful insights into how children store and process emotions—so you can understand what’s going on beneath the surface.

• You’ll be supported too. I’ll be here to guide you as your child grows, heals, and thrives.

Whether your child is facing anxiety, low self-esteem, emotional shutdown, or big, overwhelming feelings, The Bunny Talk Process™ offers a safe, effective way forward.

Give your child the gift of emotional freedom.
Let’s help them feel safe, seen, and supported—so they can shine.