Help For Grown Ups

Typical Session Structures

We clear out the old emotional baggage, limiting beliefs, and deep-rooted patterns holding you back. You’ll experience the freedom of releasing what no longer serves you.

After releasing what no longer serves you, we will dive into identity work, which includes 'labels' you have given yourself, or been given, and the identity or labels of those around you, helping you redefine who you are.

Through  hypnotic energy clearing, we’ll remove any remaining blockages, allowing your inner energy to flow freely. You’ll leave feeling balanced, grounded,