Expecting, and still vaping without meaning to? You're not the only one — and there's a way through that doesn't rely on gritted teeth.
You want to stop, for the baby, for yourself. But the habit doesn't care what you want — it just runs, same as it always has. That's not a reflection on you as a mum-to-be. It's a habit loop, and it responds to the right approach, not more guilt.
Become a Non-Vaper Today — £97 Price rises to £125 in SeptemberSound familiar?
You've probably tried the patches. The gum. Telling yourself "just this last pack." And for a few days it works — then stress hits, or you're out with mates, or you're walking to the car at the end of the day and the vape's already in your hand before you've even clocked it.
That's not you being weak. That's a habit your brain's run so many times it doesn't even ask permission anymore.
And there's the other stuff nobody talks about — patting your pocket every five minutes to check it's there. The guilt when someone asks if you've stopped yet. The money going up in smoke, literally. Wondering what it's actually doing to your lungs, your heart, your skin.
If you're in your first trimester, have a quick chat with your GP or midwife first — hypnotherapy's generally fine throughout pregnancy, just worth checking in with them.
What it feels like on the other side
Picture being up at 3am with the baby and not once thinking "I need to pop out." Not handing her to your partner so you can nip outside. Just you two, and nothing pulling you away.
Why this works
"I put my vape straight in the bin."— YNA client
I'm asked all the time to help people quit vaping and smoking. So I built this focused programme using everything I've learned through my training — it comes complete in two sessions: the Preparation Session and the Hypnosis Session.
At £97, this pays for itself within a few weeks for most vapers — everything after that is money back in your pocket.
How it works
- Book — done online from home
- The Preparation Session — sets up the change, no willpower required
- The Hypnosis Session — the shift itself
- Live vape-free — with 12 months' access to revisit both sessions whenever you need
You're not left to it after your sessions either — you'll hear from me afterwards too, checking in on how you're getting on, plus 12 months' access if you ever want to revisit.
Questions
Will this actually work for me?
If you've tried before and failed, that's not a reflection on you — it means you were relying on willpower against an automatic habit. This works differently.
What if I've tried everything already?
Most clients have. This isn't another willpower method — it targets the habit loop directly.
Is it safe?
Yes. No medication, no side effects, nothing invasive.
Do I need to do anything to prepare?
No. Just find somewhere quiet where you won't be disturbed for the length of the session.
Can I listen on my phone with headphones?
Yes — headphones are recommended for the best experience.
How long do I have access to the sessions?
You get 12 months' access, so you can revisit both sessions whenever you like.
You don't need another January 1st. You don't need to "try harder." You just need the Preparation Session and the Hypnosis Session — with 12 months' access, so it works at your pace, not against a deadline.
Become a Non-Vaper Today — £97 Price rises to £125 in SeptemberStill not sure?
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