Quit Smoking — Bonnie Silverback Hypnotherapy

Bonnie Silverback Hypnotherapy

Quit Smoking —
for good this time

A professional hypnotherapy session to end the smoking habit permanently — at home, in your own time, without willpower.

Get Instant Access — £97

You already know you want to stop. You've probably known for a long time. And yet here you still are — because every time you've tried, it's felt like a battle you couldn't quite win.

Willpower only lasting so long. Patches helping for a while and then not. That thought of a cigarette still arriving, uninvited, at exactly the wrong moment.

What if stopping smoking wasn't actually that hard? What if the difficulty wasn't about willpower, weakness, or addiction at all — but about the way the habit was set up in the first place?

Here is what most people don't know: smoking is not primarily a physical addiction. It is a deeply conditioned habit, running automatically in the background of your mind — and habits, when you know how to work with them, can be changed. Without struggle. Without suffering. Without white-knuckling your way through every difficult moment.

That is exactly what hypnotherapy does. Rather than fighting the part of you that reaches for a cigarette, we work directly with it — understanding what it has been trying to do for you, and giving it a better way to do it. The result is not that you resist smoking. It is that you simply no longer want to.

Is this right for you?

This might be right for you if...

You've tried other methods and found yourself back where you started
You want to stop but feel like part of you is still holding on
You believe stopping will be hard, painful or involve serious cravings
You smoke to relax, manage stress or feel confident in social situations
You started smoking as a teenager and it's felt like part of your identity
You want a professional, structured process — not a generic recording

What's included

Built in two parts

Part

One

The Pretalk

Approx. 60 minutes

This is where most recordings fall short — they skip this entirely, or rush through five minutes before jumping straight to hypnosis. Not here. The pretalk is where the real work begins. We dismantle the beliefs that have kept you stuck — that you can't do it, that you're physically addicted, and that smoking is actually doing something for you. By the time Part One is complete, you'll understand exactly why you smoked, why it felt difficult to stop, and why — from this point forward — it won't be.

Part

Two

The Hypnosis Session

Approx. 30–40 minutes

A deeply relaxing, professionally structured hypnosis session using the same techniques used in one-to-one therapy. The session works directly with the unconscious part of your mind that has been running the smoking habit — giving it a new role and new ways of achieving everything it was always trying to do for you. It also visits the origin of the habit and resolves it at its root, so the change is complete and lasting.

Investment

One session. Lasting change.

Full Download — Instant Access

You're Not Addicted — The Smoking Session

Professional hypnotherapy. At home. In your own time.

£97

One-off payment · No subscription · Yours to keep

60-minute pretalk video
30-minute hypnosis session video
Watch in your own time
Revisit whenever you need
Instant access after purchase

Get Instant Access — £97

Secure checkout · Instant access · Questions? Get in touch

🔒

Secure Checkout

Handled safely via Payhip — trusted by thousands of creators worldwide

⚡

Instant Access

Start watching immediately after purchase — no waiting, no appointments

♾️

Yours to Keep

Revisit the session any time — it's yours forever after purchase

You'reNotAddicted

Smoking Readiness Quiz

Are you ready to quit?

Still not sure?

15 honest questions. About 2 minutes. A personalised result that tells you exactly where you are and what comes next.

Get the email series

✓

Check your inbox — your first email is on the way.

No spam. Unsubscribe any time.