Got surgery coming up and still vaping? Anaesthetists always ask — and there's a reason for that.

Sound familiar?

You've probably tried the patches. The gum. Telling yourself "just this last pack." And for a few days it works — then stress hits, or you're out with mates, or you're walking to the car at the end of the day and the vape's already in your hand before you've even clocked it.

That's not you being weak. That's a habit your brain's run so many times it doesn't even ask permission anymore.

And there's the other stuff nobody talks about — patting your pocket every five minutes to check it's there. The guilt when someone asks if you've stopped yet. The money going up in smoke, literally. Wondering what it's actually doing to your lungs, your heart, your skin.

Got a serious health condition, or got surgery coming up? Check with your consultant first, just to be safe.

What it feels like on the other side

Picture coming round from your op and just resting. Not clock-watching for when you can get outside. Not weighing up whether it's worth the walk to the car park in your gown. Just healing — nothing else on your mind.

Why this works

"I put my vape straight in the bin."— YNA client

I'm asked all the time to help people quit vaping and smoking. So I built this focused programme using everything I've learned through my training — it comes complete in two sessions: the Preparation Session and the Hypnosis Session.

At £97, this pays for itself within a few weeks for most vapers — everything after that is money back in your pocket.

How it works

1. Book — done online from home
2. The Preparation Session — sets up the change, no willpower required
3. The Hypnosis Session — the shift itself
4. Live vape-free — with 12 months' access to revisit both sessions whenever you need

You're not left to it after your sessions either — you'll hear from me afterwards too, checking in on how you're getting on, plus 12 months' access if you ever want to revisit.

Questions