Rapid relief from anxiety,
trauma & phobias
— near Newmarket
I'm Bonnie Silverback, based in Haverhill — just a short drive from Newmarket. I specialise in rapid, lasting relief from anxiety, trauma, phobias and emotional pain for adults and children across West Suffolk.
The therapist
Newmarket clients
travel to see
There are several hypnotherapists in this part of Suffolk. What sets my approach apart is the combination of techniques I use — and how quickly they tend to work.
Rather than traditional talk-based therapy, I use Hypnotherapy, IEMT and the BLAST Technique to work directly with the subconscious mind. This means we can often achieve in two to four sessions what might take months elsewhere — without you having to repeatedly relive difficult memories.
Using Hypnotherapy, IEMT and the BLAST Technique, I work directly at that deeper level. We can often achieve in two to four sessions what might take months of conventional therapy — and without having to re-live painful memories in detail.
The change feels fast, gentle and lasting — and many clients are surprised by how quickly it happens.
Issues I specialise in
I work with adults and children across Haverhill and the surrounding area on a wide range of emotional and psychological issues.
Four techniques.
One integrated approach.
My practice combines four distinct, evidence-informed modalities for faster, deeper results than any single technique alone.
Uses guided eye movements to rapidly neutralise the emotional charge attached to distressing memories and deeply held identity patterns ("I am…" statements).
A bilateral stimulation approach specifically designed for trauma and PTSD. Fast, gentle, non-retraumatising — and deeply effective for complex or long-standing trauma.
Guided deep-state work that reprograms beliefs and emotional responses held in the subconscious mind — the root of most anxiety and fear responses.
The Bunny Talks Process
I offer therapeutic services designed specifically for children in the Newmarket area. Using the Bunny Talks Process — a gentle, playful therapeutic framework — I help children from age five work through fears, worries and emotional difficulties. If you're a parent in the Newmarket area, please get in touch for a free conversation.
If your child is struggling and you're not sure where to turn, please get in touch for a free conversation.
Learn about children's services →Simple, transparent pricing
Sessions are designed to create change as efficiently as possible. Many issues resolve in just a small number of sessions.
Free Chat
A 30-minute no-obligation consultation to discuss your situation and see if we're the right fit.
Two Sessions
Ideal for fears, phobias, grief, loss and focused emotional issues.
Four Sessions
Best suited for deeper work: trauma resolution, relationship breakdowns and complex emotional patterns.
FAQs — Hypnotherapy
near Newmarket
How far is your practice from Newmarket?
I'm based in Haverhill, approximately 20 minutes from Newmarket via the A1304 and A143. Parking is available at my practice. Online sessions are also available.
How many sessions will I need?
Most issues resolve in two to four sessions. We'll discuss this during your free consultation based on what you're working through.
Do you offer online sessions?
Yes. Online sessions are just as effective and available to clients anywhere in the UK. Many clients from outside Haverhill choose to work with me online.
Do you work with children in the Newmarket area?
Yes. I offer therapeutic services designed specifically for children in the Newmarket area, using the gentle Bunny Talks Process, for ages five and above.
Is hypnotherapy safe?
Completely. You remain in full control throughout every session. There is no loss of consciousness and nothing is done without your full awareness and consent.
What is IEMT?
IEMT (Integral Eye Movement Therapy) uses guided eye movements to rapidly neutralise the emotional charge attached to distressing memories and deeply held identity patterns — the "I am…" statements that shape how we see ourselves. Many clients find it faster and gentler than EMDR.
What is the BLAST Technique?
BLAST (Bi-Lateral Analysis and Stimulation Treatment) is a fast, evidence-informed approach for trauma, PTSD and deeply held emotional patterns. It works by processing difficult memories bilaterally — similar in principle to EMDR but typically faster.